Saturday, June 18, 2011

CELEB GOSSIP >> What Do Celebrities Eat: Toni Braxton


Since many of you seem to enjoy our ‘What do celebrities eat?’ posts, here’s the latest star who revealed her full one-day menu – Toni Braxton (43) in OK! Magazine:

    BREAKFAST
    FATS 2g CARBS 66g PROTEIN 6g 281 CALS

    “I had fruit — I eat an orange and an apple every day— and a piece of toast. And I had tea; I’m a tea girl.”

    LUNCH
    FATS 24g CARBS 55g PROTEIN 55g 656 CALS

    “I like a tuna sandwich and a small bag of chips,” says Toni. “I think it’s important to eat well, but you have to give your body some rewards for doing a great job and being disciplined… but in moderation.”

    SNACK FATS 1g CARBS 65g PROTEIN 5g 258 CALS
    “I had an orange. I love citrus. I had oranges three or four times during the day. Protein’s really important for me, but I think it’s really important to mix up the fruit and vegetables.”

    DINNER FATS 69g CARBS 45g PROTEIN 41g 818 CALS
    “I had a Greek salad. I added some slices of beef, which is really delicious. I teach my kids that too much fast food is too much, so I limit that. And I tell them to drink water.”

    EXERCISE Duration : 60 MINS Cals burned: 362 cals
    “You can find me on my elliptical at home. Other days, I’m on my cycling bike. I also love my Zumba fitness DVDs.”

    OVERALL TOTAL FATS 96g CARBS 231g PROTEIN 107g 1,651 CALS

Share your thoughts on Toni’s menu!